It's because most people don't love their brain! People love their skin, their hair, their eyes, their hands, their feet...you get the picture. But just because we can't physically see our brain doesn't mean that we shouldn't love it. After all, the brain is the center control of the entire body...if the brain starts to fail, then so will everything else!
The major risk factors for cognitive decline that all of the experts in brain health agreed upon were an unhealthy diet (lack of essential nutrients),a sedentary lifestyle, depression, diabetes, smoking, alcohol abuse and poor sleep quality.