Acupuncture Helps the Brain

Posted by SUNNY RODHEY

Acupuncture Helps the Brain
Acupuncture, an ancient Chinese medical treatment  can be controversial, but there's no question that acupuncture produces effects that boost feelings of wellbeing.

The MIND Diet

Posted by SUNNY RODHEY

The MIND Diet
The Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) Diet may reduce the risk of Alzheimer’s by as much as 53%. Researchers evaluated over 900 seniors and then noted the incidences of Alzheimer’s of those seniors over a 5 year period.

Awakening from Alzheimer's

Posted by SUNNY RODHEY

Awakening from Alzheimer's
Over the last week, I had the opportunity to watch an amazing and informative series on brain health titled "Awakening from Alzheimer's". This series included in depth discussions about food, nutrition, exercise, sleep and the brain's ability to protect and recover from cognitive decline.

Memory Loss Starts at Age 45

Posted by SUNNY RODHEY

Memory Loss Starts at Age 45
I was re-reading some of my research materials over the weekend and wanted to share some information from a British study that revealed brain deterioration, cognitive decline, and memory loss starts much earlier than you may think! 

Get Serious About Brain Health!

Posted by SUNNY RODHEY

Get Serious About Brain Health!
Today, February 3rd marks the anniversary of our father's passing from Alzheimer's disease. There are not enough words to describe how great of a father he was; an influential accomplished author, philanthropist and modest gentleman who was always smiling.

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