In today’s productivity-driven world, we often hear the advice to “stay focused.” While focus is essential for learning and performance, science shows that occasionally letting your mind wander is just as important — especially for memory consolidation. Far from being wasted time, daydreaming can actually help your brain process, organize, and store new information more effectively.

By including magnesium malate, BrainMEND® delivers a form of magnesium that is both gentle on the stomach and highly effective in reaching your cells. The result is better support for neurotransmitter activity, reduced feelings of stress and mental fatigue, and enhanced long-term cognitive resilience.

Not all forms of vitamin B12 are created equal. The two most common are cyanocobalamin (a synthetic form) and methylcobalamin (a natural, bioactive form). Cyanocobalamin must be converted in the body before it can be used, which isn’t always efficient — especially for people with certain genetic variations or reduced enzyme function. Methylcobalamin, on the other hand, is the active form of B12, meaning it’s ready for the body to use immediately.

When most people think of vitamin D3, they think of strong bones and immune support. But emerging research highlights an equally important role: protecting and nourishing the brain. Often called the “sunshine vitamin,” vitamin D3 acts as a neurosteroid, meaning it directly influences brain development, mood regulation, and cognitive performance.

When it comes to natural nootropics, Bacopa monnieri stands as one of the most time-tested and scientifically validated herbs for cognitive support. Used for centuries in Ayurvedic medicine as a brain tonic, Bacopa is prized for its ability to enhance memory, learning, and overall mental performance.

KSM-66® is the world’s most clinically studied and widely recognized full-spectrum ashwagandha root extract. What makes it unique is its patented extraction process, which preserves the natural balance of the root’s active constituents without relying on alcohol or synthetic solvents.

For centuries, Buddhist monks have consumed a special tea before meditating in order to enhance their powers of concentration and focus.

In clinical studies, the ingredient in that tea has been proven to also boost cognitive skills and stimulate the synthesis of Nerve Growth Factor (NGF).

With more and more people finding numerous benefits from supplementing their diet with various vitamins, herbs and brain specific nutrients, big pharmaceutical companies and other special interest groups are sponsoring ads debunking their use. These ads and articles are outright lies.

BRAINMEND® contains two of the best anti-aging nutrients known to man, Coenzyme Q10 (CoQ10) and Pyrroloquinoline Quinone (PQQ).

Forget the statements “you’re only as old as you feel” or “age is just a number.”

As researchers learn how to naturally slow aging to keep us looking and feeling young, they’re looking at telomeres. And with possible links to Alzheimer’s and Parkinson’s diseases, cardiovascular disease, diabetes and some types of cancer, the stakes are high.

Stress is a brain killer. It can jumble your thoughts, make it harder to learn new information, and blur your memory. As researchers uncover the mysteries about how stress can worsen health and mess with our minds, they are placing a major focus on its effect on energy production in cells.

BDNF is a protein produced inside nerve cells.  The reason why it is so important to a healthy brain is because it serves as Miracle-Gro for the brain, essentially fertilizing brain cells to keep them functioning and growing, as well as propelling the growth of new neurons.